Smart Ideas: Wellness Revisited

Merits of Training Your Intuition.

If you have ever experienced a bad feeling about something that you could not even put a finger on, then you have come across with your intuition. Intuition is like another being inside you that can give you insight into things which are yet to happen. Sadly, this voice is not listened to in many cases and people end up getting into problems they could have avoided in the first place. When you keep suppressing your intuition, it will get to the point where you do not get its benefits. However, this does not mean that it is completely dead but just that it has been subdued. The benefit to listening to your intuition is the ability to make near perfect decision within a spur of the second. In case you have always held doubts when it comes to the power of intuition, you should note that there is scientific evidence to back it now.

A scientific study conducted at Leeds University concluded that intuition is the end result of the brain storing, processing and retrieving the data that is in the subconscious part of the brain. Thus, the brain uses the past experiences and the external cues at the time you are making the decision in letting you know about the best course of action. So as to build your intuition, you ought to acknowledge its existence and not try to subdue it but rather listen to it every time you get that gut feeling. Awareness is the initial step in the journey to developing it. You need to ask yourself what makes you think that your intuition is leading you and not your sense of fear. Armed with this knowledge, it will not be a big deal to listen to the still voice in you when there is a certain this it calls to your attention. In noting your institution, come up with a question and say out loud the first thing that comes to mind. The subconscious mind is where a lot of information you have gathered in your life is stored and it is not a surprise to get fast responses from it.

In cases where you have to overthink the answers, it is not your intuition speaking to you but rather your conscious mind. It will not be possible to train your intuition to kick on when you have to over think every situation. You will know that it is your intuition speaking when it is something you want to avoid. Human beings do not like following paths which are difficult or unpleasant but this will not stop your intuition from telling you to do so if it is the right thing to do.

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Smart Ideas: Wellness Revisited